Stop Rest Pace

In a perfect world, it would be possible to Stop, Rest, Pace when you needed to because the appropriate level of financial, emotional and physical support would be in place to put your health first.


You would have the level of financial, emotional and physical support you needed to not only take care of yourself but also your loved ones.


We don’t live in a perfect world, with perfect people and perfect pacing conditions.


So, let me be clear, by giving this resource the title “Permission to Stop, Rest, Pace”, I do not in any way want to diminish, deny or minimise the challenges and obstacles you may be facing.


This resource is about the obstacles that may be a little less fixed.


You may find it useful if you are familiar with Pacing as a management strategy for Long Covid and ME/CFS but are understandably, struggling to incorporate it into your life.


Scroll through the resource or click the link below to see a full page version.


Permission To Pace

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